Fight Back Against Stress with Saliva Testing in Knoxville, TN!
Do you often feel tired during the day, with no relief even after a full night’s sleep? You may suffer from adrenal fatigue. If left unaddressed, this condition can lead to a host of health problems and decrease the overall quality of life of the people that suffer from it.
At Knox Wellness, we’re proud to offer our patients a wide variety of ways to both assess and correct adrenal fatigue. If you’d like more information about the broad range of wellness services we offer at our practice or are interested in scheduling a consultation appointment, contact us today.
The Impacts of High Stress Hormone Levels
Whether they like it or not, stress is a normal part of every person’s life. While stress is normal, it can become a medically threatening condition when it is chronic and prolonged. Over time, elevated stress hormone levels can cause anxiety and negatively impact a broad range of body processes. These include:
- Eating habits
Stress hormones are produced by the body’s adrenal gland. Over time, chronic stress can cause a condition of this gland called adrenal fatigue. Typically, this syndrome develops after a period of prolonged stress, accompanied by a chronic infection. The primary symptom of adrenal fatigue is a deep sense of tiredness that is not relieved by sleep. If left untreated, this condition can lead to more serious health concerns and have a negative impact on daily quality of life.
How can Saliva Testing Help?
The body’s adrenal glands are responsible for each person’s daily amount of stress. While the levels of the adrenal glands’ primary stress hormone, cortisol, increase and decrease in natural rhythms throughout the day, unhealthy amounts of cortisol are released when a person is chronically stressed.
Measuring the level of the hormone cortisol is one of the most consistent ways of telling if a person is suffering from adrenal fatigue. Through a simple saliva test, our practice’s medical experts can measure your cortisol levels and evaluate if you suffer from adrenal fatigue.
If our tests conclude that you do suffer from adrenal fatigue, there are a number of lifestyle changes you can undergo to improve your condition. This includes changing your diet, getting more sleep, and learning body-mind techniques to help you both relax and focus more in your day to day life.
If you suspect that you may have adrenal fatigue, don’t continue suffering from this condition in silence. Contact Knox Wellness today to schedule a consultation appointment with our wellness experts. We look forward to hearing from you!