Have you been experiencing moodiness, loss of libido, or unusual amounts of fatigue? If you have experienced any of these symptoms, and especially if you have recently gone through menopause or are in middle age, you may be experiencing a hormone imbalance. Fortunately, when these problems occur as a result of hormone imbalance, they can […]

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Our gastrointestinal system is behind all of our digestion issues, but does the health of our GI tract have a greater impact on our body? Recent studies suggest that yes, our gut is responsible for the health of our body as a whole. And while we know the importance of a healthy diet, it is crucial […]

When you head to the doctor, be it for an urgent health matter or a general checkup, you want to know that your physician is taking the whole person and their lifestyle into mind before making a diagnosis. This is called integrative medicine: a holistic medical and diagnostic technique that emphasizes a therapeutic relationship between […]