Have you been getting sick more often than you used to? Do you feel like your immune system is weakening, even though you keep doing all of the right things? Does it feel like no matter how much sleep you get, you still feel tired? If this sounds familiar, you might feel like you’ll never […]
Why Is Gut Health So Important?
Our gastrointestinal system is behind all of our digestion issues, but does the health of our GI tract have a greater impact on our body? Recent studies suggest that yes, our gut is responsible for the health of our body as a whole. And while we know the importance of a healthy diet, it is crucial […]
What Can Integrative Medicine Do for You?
When you head to the doctor, be it for an urgent health matter or a general checkup, you want to know that your physician is taking the whole person and their lifestyle into mind before making a diagnosis. This is called integrative medicine. a holistic medical and diagnostic technique that emphasizes a therapeutic relationship between […]
A Closer Look at Fibromyalgia and Other Autoimmune Diseases
Autoimmune diseases make themselves known in a number of ways, resulting in various unpleasant symptoms and issues. Fibromyalgia is one of the most well-known autoimmune diseases. As a pain disorder, it is also one of the most common conditions affecting the musculoskeletal system. It affects over 12 million Americans with most patients being women between […]
The Importance of Functional Gut Health
If your digestive system is not processing foods that you have eaten adequately, there can be negative consequences to your overall health. Gut health and digestive issues you are not aware of might manifest as heartburn, bloating, diarrhea, gas, or pain in the stomach. If you are having these symptoms on a regular basis, you […]
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