May 15, 2018 Swimsuit season is here, which means everyone is trying to get their bodies into the best shape. For some, this is more easily said than done. We all have those problem areas that won’t go away no matter how long we spend at the gym. Even with strict diet and exercise, toxins […]
East Tennessee Allergies: How to Fight Back
April 17, 2018 Springtime comes with warm weather, sunshine and flowers in bloom. But, alongside the fantastic weather usually comes allergies. There are many allergy triggers during the spring months, but there are ways to win the east tennessee allergies battle. Know your stuff Staying indoors for all of allergy season is unrealistic. With the weather […]
The Myers’ Cocktail Infusion: Your New Feel Good Cocktail
Vitamin infusions are a great way to give the body the vitamins and minerals it needs. There are many different types of vitamin infusions, but the Myers’ Cocktail Infusion is one of our favorites. This vitamin infusion increases the concentration of a variety of essential vitamins and minerals within the blood. As a result, it […]
Achieve Your Goals and Spark Romance by Losing Weight Together
February is the month of love, but it’s also the second month into New Year’s resolutions. Staying on track with resolutions and keeping romance alive are crucial, and surprisingly, can ultimately assist each other along the path to success. This month, team up with your special someone and start losing weight together. Not sure how? […]
Neurofeedback Therapy Can Help You in Treating Anxiety
Anxiety in some form or another affects millions of Americans on a daily basis. There are different ways to treat anxiety. Medication is the most common way. There is also exercise, meditation and neurofeedback therapy. What is Neurofeedback Therapy? Neurofeedback therapy is a way in which the activity of the brain in the form of […]
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